I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule a free initial consultation with me today.

My personal studies also took me in the direction of exploring raw and living foods with Alissa Cohen.  In 2010 I became a cerified  Living on Live Food Instructor.  Raw Living Foods retain an enormously higher nutrient value than foods that are cooked, making this an ideal addition to help obtain optimal health.  To learn more about living on live foods and raw food prep classes, please see my events tab and visit my website at:  http://www.rawteacher.com/balance4optimalhealth